She informed me to take massive doses of lysine (5000 mg a day) each day if I feel an outbreak starting and it ought to nip it within the bud. The following time I felt that familiar soreness and lawyer in my area tingling, I started taking lysine. Typically should you act slowly you possibly can't help it. Once it will get the white swells of visible pus, you're doomed to a fantastic cold sore. This is the perfect and only cold sore treatment out there. I started taking Lysine to forestall cold sores.

What this examine concludes is: Vitamin C isn't efficient at preventing the widespread cold within the normal adult population