The pervasive nature of electronic modern technology in contemporary culture has fostered an amplified dependancy on displays, leading to an obvious acceleration of ocular discomfort and vision issues. Many people are now competing with conditions such as eye pressure characterized by persistent aching and fatigue, irritating dryness brought on by reduced blinking, and obscured vision that impedes quality. While we acknowledge that innovation is deeply intertwined with modern-day life, focusing on positive procedures to guard our vision is paramount. The good news is, promoting eye health and wellness doesn't require detailed overhauls